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Use sandbag fitness to help increase strength, burn fat and endurance as an alternative to traditional weight lifting.

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No More Sandbagging!

grant photo
School:
Lakeland Senior 
Subject:
Health/P.E. 
Teacher:
Deron Collins 
Students Impacted:
  
Grade:
9-12 
Date:
September 29, 2016

0% Funded

 

 

Only $479.85 Needed

 

Goal

Use sandbag fitness to help increase strength, burn fat and endurance as an alternative to traditional weight lifting. 

 

What will be done with my students

Once a week sandbag training will be used in class in place of bench and barbell workouts. Being able to vary student workouts enables them to cross-train and make significant improvements in strength and conditioning. 

 

Benefits to my students

Sandbag Training
- Varies your workouts
- Safer than traditional barbell lifting
- Handles on the sandbags makes workouts versatile
- Great for conditioning
- Burns Fat
- Builds strength
- Inexpensive in comparison to metal barbells
 

 

Budget Narrative

I would need three kits to have enough sandbags for my Advanced Weights III and Power Weights physical education classes. 

 

Items

# Item Cost
1 Strongman Sandbag Kit $159.95
2 Strongman Sandbag Kit $159.95
3 Strongman Sandbag Kit $159.95
  Total: $479.85

0% Funded

 

 

Only $479.85 Needed

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